Good preparation is different for everyone. What works for you depends on your aptitude, build, athletic background, and, of course, the time you can and want to dedicate to training. Therefore, [...]
Good preparation is different for everyone. Training schedules can help you get in top shape at the start of a triathlon, but the most important thing is that you enjoy the sport. Only then can [...]
You’ve trained hard in swimming, cycling, and running to achieve a stellar performance in your triathlon. It would be a real shame to waste a lot of time transitioning between the different [...]
